Personal development

alexchiri

21 minute read

Mindfulness and meditation are trendy. Or maybe that’s just my impression. There are many trainings and meditation experts out there, luring you to the places of clarity and tranquility, ability of getting over stressful and painful experiences in an easier way and experiencing life in a richer way.

alexchiri

2 minute read

I’m always on the lookout for new things, so I’m constantly reading and learning stuff. I noticed that I cannot read always non-fiction, because it is usually harder to digest, so I only do that in the morning (usually in the subway ride to work) when my mind is fresh.